

Remember your Power.
Awaken your Passion.
Reclaim your Sensuality.
Rise into your True Essence.
Return Home to Your Self.
The Return Home To Yourself Workshops

Embodiment & Body Wisdom
Body-based, somatic, breath and movement practices that help you feel, release, and return home to yourself
Sharing Circles
A space where you’re seen, heard, and held just as you are
About me
I’m Lauren, a guide and facilitator dedicated to feminine awakening, empowerment, and reclamation. I blend years of experience working with the energetic dimensions as a kundalini activation facilitator, with the insights of western psychology as a psychotherapist, and the embodied wisdom of eastern philosophy through my training as a yoga teacher.
My soul’s mission is to guide individuals in transmuting survival patterns and healing unresolved trauma, so they can reclaim their full power and awaken both their life force and feminine energy. Through this work, the masculine and feminine within come into balance, awakening your sensuality, creative flow and intuition and guiding you back to the power, wisdom, and true essence that has always lived within.


"Watching Lauren evolve from a student into a powerful teacher & facilitator has been incredible. She’s poured her heart into this work, and it shows. She leads with humility, authenticity, and a deep devotion to helping women reconnect to themselves."
- Ella Tsang
"I was nervous going into my first energy activation but Lauren made me feel comfortable and at ease with her guidance. It has helped me tremendously giving me confidence to be the women I had lost. Truly powerful experience."
- Sharon Plunkett

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